Thanks for being sincere, I totally see your perspective. However, as someone who struggles with all the behaviors in the image. I’m also allowed to simply not like the image and its sentiment.
Saying there are things you can do to control impulses, does not trivialize the effort needed. Will these things be successful for everyone? Nope.
I feel that the image communicates acceptance, and I’m entitled to simply not liking that sentiment.
Genuinely sorry if you felt hurt by this perspective
Edit: words
Thanks for sharing your perspective. From my experience there is no perfect solution, routines take time and effort to develop. You can put energy into developing routine, wake up one morning and find it doesn’t work anymore. It’s like trying to hit a constantly moving target.
My commentary is about the image. I view it as promoting acceptance of behaviors that are unhealthy. I resent the implication that I’m helpless to my impulses, when I have worked so hard to control them.
Not trying to invalidate anyone’s experience, just sharing mine