Everyone has heard the old wives' tale about having a nightcap to help you fall asleep. Numerous books and movies have glorified the concept of having a little bit to drink before bed, portraying it as the ideal relaxing technique.
Sorry to detract a bit, though in what ways could this be compared to effects with cannabis (since cannabis has been known to cause the user to skip REM or a great deal of it)?
Sorry to detract a bit, though in what ways could this be compared to effects with cannabis (since cannabis has been known to cause the user to skip REM or a great deal of it)?