when things get too real for me_irl@lemmy.ml · 5 months ago

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when things get too real for me_irl@lemmy.ml · 5 months ago

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5 months ago
I walk a lot too. Movement and music keep me mostly sane. The hard part is feeling big emotions while being unable to actually express them, like during work

when things get too real for me_irl@lemmy.ml

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For relatable posts that are too real for !me_irl. Meaning jokes/posts about mental health issues and self deprecating humour.

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If you have depression, talk to a therapist, it really does help. You are not alone, and recovery is possible and worth it.

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