• IWantToFuckSpez@kbin.social
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    10 months ago

    The biological clock of kids changes when they are teenagers, though. They tend to become night owls and thus they naturally feel tired at night.

    • Sorgan71@lemmy.world
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      10 months ago

      The brain has adapted to be able to adapt to sleep patterns of all times of day. Kids stay up late because they don’t appreciate the value of sleep.