You are not your job, you’re not how much money you have in the bank. You are not the car you drive. You’re not the contents of your wallet. You are not your fucking khakis. You are all singing, all dancing crap of the world.

But seriously… it sounds like you were letting the outside world define you. Maybe use the silence to try to define yourself from the inside out?

What do you want to fill the silence?

Bring your receipts.

Show your sources that for all human history things have been one specific way. Don’t forget to adjust for the fact that your education, media, socialization are all geared towards the current economic system and therefore are slanted to reinforce norms that feed that system.