Just family members of that age group really.

Obviously. But have you accessed fb in the last 5 years? There’s no content anymore, just ads.

I mean, is it? It’s pretty much just boomers using it regularly now.

Yeah I moved to bing a year ago, it genuinely is.

Lots of gum (in the UK anyway) doesn’t contain plastic now.

Definitely do both if you need to, but don’t under estimate exercise. I went from 10.5st to 9.5st just doing couch to 5km and then continuing to run 5km 3 times a week, no other dietary changes.

Running for half an hour burns about 400 calories. 1 hour of running, 800. 3 runs a week can burn a day’s worth of calories. Don’t understate the impact exercise has.

I drink water.

Hopefully staying fit, making some new memories with friends, making music, appreciating the time I’ve got here as much as I can.

Agreed on period variation. I remember my teacher telling everyone women didn’t lose more than a teaspoon of blood over the course of a period and I was so confused because I could be sitting over the toilet and losing a teaspoon’s worth in 2 minutes. But no, apparently I was misjudging the amount.

I felt vindicated when I later bought a mooncup and it would fill up in an hour 😆

Yeah, I love my phone and the whole world it opens up, having access to so much information in my pocket. But I also hate how tied we are to them now. I bought tickets for a gig recently and the only way I can access them is by downloading an app (that I’m only going to use for this one gig). What if I didn’t have a smartphone? What if I didn’t want to take a smartphone to a gig? You aren’t allowed to go to this gig without one, and it’s a small thing, but I don’t like how the option is out of your hands.

Pretty much every supermarket in the UK now requires you to download an app so you can access their offers. I hate this so much.