Rumbelows@lemmy.worldtoAsklemmy@lemmy.ml•What's an easy yet useful skill that everyone should learn?
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7 months agoIt took about a year to make a difference for me.
I guess they call it mindfulness practice for a reason
It took about a year to make a difference for me.
I guess they call it mindfulness practice for a reason
Me too man. I had a really unhealthy Reddit problem.
Theses days, after about an hour of scrolling I’m out of content, which feels sensible.
But are they also hip and rad?