Monkeytennis

That’s good, it might contribute to why I feel more mentally balanced when I stick to a green tea and high vegetable diet since that’s apparently a rich source of l-theanine and GABA. It’s hard to separate from the other benefits.

I don’t like our culture of having a magic pill for everything, when there are simpler (less processed, less packaging, much cheaper) things to try first that promote better health overall. But green tea, sweet potatoes and oily fish aren’t sexy marketing propositions that can be marked up x percent.

Ah yes, the placebo section. Like magic, the more it costs, the better it works.

And within 12 hours, have forgotten 90%

See, there’s a huge different for me between “people” and “my people” - they can be two separate groups of strangers, but I can tell them apart in seconds.

In the rare times I want to socialise, my quest is to minimise contact with the former and maximize the latter.