• 12 Posts
  • 45 Comments
Joined 4 months ago
cake
Cake day: February 13th, 2025

help-circle






  • As somebody with diagnosed ADHD, it doesn’t work to “sit down and meditate” if I’m not rnaodnly finding myself in a setting where it would be a guided meditation where somebody else would lead. I am saying randomly because due to the fact that I cannot sit down and just do it, I don’t have much experience doing it, thus its hard to make the practice an interest and therefore ultra hard to make it a routine or a something I’d do. I could want to do it super bad but I won’t.

    I would feel stressed attempting to relax and spending the time to meditate.




  • Hey there, thanks for responding two weeks later.

    So I al doing this trial run where I will find my dosage. It has been mostly great! My thoughts are still not spiralling as they used to.

    I’ve been experiencing the negative side where I get trouble sleeping. And I feel a bit of, not really full on headache as I know it, but a “cousin symptom” of it?

    The negative effects occured at the same time I increased dosage from 18 mg + 18 mg morning- afternoon to 36 mg + 18 mg. I have a scheduled follow up meeting in the middle of April but I asked them yesterday to get back to me with an earlier time to discuss dosage, side effects, etc. The idea with the test run is for me to go up to 36 morning + 36 afternoon tomorrow, but I am reluctant ATM because I want to handle sleep better


















  • Squid.wtf or Nicotine+ for me to download FLACs. CEO of Spotify can go FUCK himself. He is a prick and is really convinced he is above anyone. Spotify has become very aggressive with commercials. They don’t let artist/creators generate reasonable wealth through its platform. And I don’t think they will benefit current artists in the age of AI either.