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Joined 1 year ago
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Cake day: July 2nd, 2023

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  • To educate downvoters: Yes, “essential oil” health advice is a common bullshit indicator! But! They’re the standard pharmaceutical for this task, found in kits like this one used to train food and beverage scientists. Any diverse set of strong familiar smells can work.

    I worked in a related field and got my ass kicked by long COVID shortly after the start of the pandemic. This is a good starter on the biology involved, a journal article from Nature, unpaywalled: https://web.archive.org/web/20220623072436/https://www.nature.com/articles/d41586-022-01628-9

    Treating anosmia from brain damage is the same for post-COVID as for a car accident or getting gassed in WWI: you diligently breathe in the olfactory training kit and try to vividly remember those smells.

    Pull quote: “Sometimes, the sense of smell recovers spontaneously after injury. The olfactory nerve is the only cranial nerve that can repair itself when damaged, and olfactory sensory neurons — cells in the upper part of the nose that recognize different odorant molecules — renew themselves periodically throughout life.“

    edit to add, extreme sympathies to anyone who has found themselves experiencing this!

    e2: corrected link



  • yumpsuit@lemmy.worldtoAsklemmy@lemmy.mlHow to meet people
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    5 months ago

    Disc golf is absolutely something to check out, no matter where you are starting from. Golf-like rules with much more interesting terrain and equipment. Unlike golf in being easy and cheap to pick up, and having a famously friendly player base with deep hippie roots and a passion for growing the sport. My mom plays with gusto in her 60’s, and several of her senior center buddies found their way into the game on their own too.

    It shares many of the good things about hiking, volunteering, and activity clubs, and new friends from those will be excited to join you on the course. A group encountering the sport early on and all getting addicted to it together are such a joy. It’s also a fantastic sport for just walking through the forest alone, listening to audiobooks and talking to birds and chipmunks while practicing whipping colorful plastic into the distance with your whole body (and accidentally hitting trees.)

    Disc golf was the fastest growing sport in much of the world pre-pandemic, and took off so fast during the opening act that you could hardly buy discs off the shelf. You may have many courses and shops nearby, https://udisc.com/ is the best place to get started. Good teachers like Danny Lindahl can help with the form basics if you want a crash course. As you get more involved, there are new niches to find like disc dyeing, weekly amateur doubles leagues, following the pro scene on YouTube, and volunteering at tournaments with course clubs.

    Go try it! Wear sturdy shoes, let people play through if you’re in a relaxed paced group, yell FORE and keep yelling at errant shots, and just get a beginner friendly fairway driver and a putter that feels good in your hand and go try ‘em out. Hope ya have a blast