PugJesus@lemmy.world to memes@lemmy.worldEnglish · 1 个月前At least my knees are still functionallemmy.worldimagemessage-square82fedilinkarrow-up11.18Karrow-down117
arrow-up11.16Karrow-down1imageAt least my knees are still functionallemmy.worldPugJesus@lemmy.world to memes@lemmy.worldEnglish · 1 个月前message-square82fedilink
minus-square13igTyme@lemmy.worldlinkfedilinkarrow-up1·edit-21 个月前It 100% improves your knees. Even half squats or bad form will still strengthen your knees, it will just fuck up your back if you do it wrong.
It 100% improves your knees. Even half squats or bad form will still strengthen your knees, it will just fuck up your back if you do it wrong.