Feel free to answer this question as well. I think it is relevant for all who have masked for a lifetime. Don’t rush the question though. Take your time.
I have exiled my silly sense of humor, because it was odd and out there, and I didn’t think it conformed with neurotypical society. I would like to invite that back.
I have exiled singing songs that didn’t make sense, correcting people’s spelling mistakes for fun, and my tears when I was touched because those aren’t appropriate for a boy much less a man.
I exiled most ways of expressing myself with my body. I’ve brought dancing back into my life, and I’m working to feel more comfortable dancing outside of dark, anonymous environments.
Feeing part of my body is a huge thing for me, because I’ve felt disconnected for so long.