• Dozzi92@lemmy.world
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    20 天前

    I’ll toss my easiest one. I get chicken breasts from Costco, so we freeze six 1.5lb packs and bust em out when we can. I generally don’t do frozen but have in a pinch, but chicken breast in a crockpot with a jar of your favorite salsa and either taco seasoning or some alternative, sazon packets, or some other shit. Eight hours on low, shred around 630, plop it back in, stir it up, and you have chicken that goes great over rice. Can of black beans, don’t drain, just dump it all in a pot, heat over medium, add some adobo. Super easy, my kids eat it, can go in a taco, rice, we do it on nachos from time to time. And best of all, it ain’t bad for you.