• zenforyen@feddit.org
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      32 minutes ago

      Haha, about the same. Now 32 and feel like I’m the best I’ve ever been since diagnosis and medication 💪

  • Pendorilan@lemmy.world
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    3 hours ago

    Is there any way to manage symptoms without medication? Both of my brothers have ADHD and my therapist suspects that I do, too. However, I have a history of abusing adderall and being addicted to it. I don’t want to ever take a prescription stimulant again and no doctor would prescribe me one anyway because of my history.

    • MTK@lemmy.world
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      32 minutes ago

      There are non stimulants like straterra (atomoxetine) which is an SNRI (same family as anti depressants)

      Personally I find it extremely effective and much more stable in terms of daily functioning.

    • trashcan@sh.itjust.works
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      2 hours ago

      Medication is just one facet of the treatment/management strategy. That said, there are some other medications that wouldn’t be as easy to abuse, but only you know your body.

  • FRYD@sh.itjust.works
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    6 hours ago

    I stopped caring about “getting my life together”. All it means to me is being a nice little cog in the soul crushing machine. I take care of the absolute minimum on a day by day basis and use what’s leftover to have fun and do what I want to. I figure by the time it catches up to me, the world will have really gone to shit. If somehow the state of things actually improve, either it’ll be a world that treats people with adhd better or I’ll go out on my own terms.

  • SparrowHawk@feddit.it
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    5 hours ago

    I have a diagnosis but meds didn’t work, possibly because i live a pretty much sheltered life and was never forced into work, i did some jobs but i never lasted more than a year. The last 3 years i spent smoking weed and postponing my waking up. Now i’m trying psychotherapy again and i’ve been prescribed efexor.

    But i feel more hopeless and spent than ever. I can’t feel interest nor curiosity about anything. Social interactions are pain, and what’s worse is that even with my closest friends it is now like that. I just feel like I’m not interested or capable of conversing with them, cause I feel no interest in any thing anymore…

    • Daftydux@lemmy.dbzer0.com
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      4 hours ago

      So maybe you need to artificially create some sort of panic in your life. I look at your life and am jealous of the things discribe but you seem to be wanting in on what Im going through. So if that’s the case just need to be constantly panicked about something.

      • Fredselfish@lemmy.world
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        8 hours ago

        No I have hope “Holly Hope” that I can turn it around. Just got my webcomic back up, and ready for my second one. And going start a positive podcast with my sons. Just got to motivate me back into writing.

  • Daftydux@lemmy.dbzer0.com
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    4 hours ago

    Nah, before I was diagnosed I was basically a zombie raising from the dead each morning through sheer willpower.

  • then_three_more@lemmy.world
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    9 hours ago

    You are young and life is long and there is time to kill today

    And then one day you find ten years have got behind you

    No one told you when to run, you missed the starting gun

    • knowone@lemmy.dbzer0.com
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      2 hours ago

      Used to love this song and listen to this band so much in my late teens/early 20s. I do remember with these lyrics wondering at that time if that’s how it would go. Funny to get to my 30s now and be like, “yep, hard relate”

    • Duranie@leminal.space
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      8 hours ago

      I’m 53 and have been questioning it for a few years. I just have to make that doctor’s appointment to ask about it . That’s my goal for next week. It was also my goal last week, last month, and the last couple years… one day/week at a time.

      After my morning coffee everything sounds like a great idea, but it’s too early in the morning to do anything about it because that window of time is designated peaceful quiet moment before I have to work. I’ll just do it this afternoon after work…

      • walktheplank@lemmy.world
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        7 hours ago

        I just found out yesterday that I am Bipolar, have severe anxiety and depression, PTSD and likely ADHD but it’ll take a while to figure out cause they all have overlapping symptoms. Apparently I’ve been playing as a beginner on expert mode all along. Getting actual diagnosis for these things is a while thing unto itself where I live. It’s not real easy to get a psychologist unless you pay out of pocket. I don’t have money for that.

        It took a long time. Had to quit booze. Straighten up my life some. Have a family to care about. Almost die from crazy cancer. Before I made the calls. Don’t beat yourself up too bad.

      • walktheplank@lemmy.world
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        7 hours ago

        It’s crazy how it all makes so much sense that I’ve always wanted to just live in a cabin in the woods and exist.

        • Bo7a@lemmy.ca
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          4 hours ago

          I’m in that cabin. Slowly pushing the outside world as far away as I can get it, while maintaining access to hospitals and whatnot.

  • JackbyDev@programming.dev
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    5 hours ago

    Yeah, and what’s difficult is that real improvement is possible, but you get stuck in this rut where you view attempts to improve yourself as pointless.

  • LogicalDrivel@sopuli.xyz
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    7 hours ago

    I brought it up to my doctor and got a referral to get a diagnosis, finally. That was 4 years ago. I need to ask again for another referral but keep forgetting/not being able to, while im there. If I can bring myself to do it, I might just ask my doctor to help me make the appointment while im there. :P

    • VieuxQueb@lemmy.ca
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      6 hours ago

      47, first time seeing a family doctor on the 30th, long road before diagnosis. And got an appointment for my finances. Now I need to make one for my teeth. I’m getting there.

      If I can just keep at it a little longer.